We communicate with our phones. We call, text, email, dm, you name it. We take video with our phones. Easy breezy. Maybe your company needs you to record an introduction video. Or perhaps you’ve realized you’re the one who should be demoing your product on camera. To get you ready for your close up, here are 5 steps to make it less cringe.

For most people, interviewing is nerve-wracking. We so badly want to say and do the right things to secure the results we want. It’s crucial we appear confident, professional, present, and able to articulate our experiences and visions. However, becoming consumed by fears of what others may think of us is not helpful or fun.

Knowing what you don't want is helpful, but knowing what you want is a game changer.

There are some cool things about being a sponge. You pick up on dynamics in the room – on the things that are happening beneath the surface, unsaid. If you’re not aware of what is happening, you can drown in other people’s emotions and energy.

Which comes first - your confidence or your presentation message? After supporting one-on-one clients to create presentations that feel alive, relevant, and relatable for over two decades, I have a strong opinion on this.